
Your Upper Limit
One of my greatest joys as a coach, is helping people become more self aware. When you begin the self actualization process you start to up-level all areas of your life that help you reach your highest potential and use your gifts and talents in the way you were born to. There is such bliss in achieving this. My clients are often astonished about what obstacles that they can overcome in 6 weeks and how much they can actually transform their lives in such a short period of tim

Why My Teenager Is My Greatest Teacher
My oldest daughter was a fighter from the very start. When I was pregnant with her, it was discovered that she had a single umbilical artery that they feared would cause abnormalities. I was told that this could create inadequate oxygen and nutrition. As a result, we should be prepared for anything from pre-term labor, low birth weight, to heart and kidney issues or in very rare cases, still birth. They told me that she may not grow properly in the womb and if she made it ful

Are you the Victim of your Story?
''Do you prefer to be right or happy?” When I first read this line in A Course of Miracles years ago, it literally stopped me in my tracks. I come from a long line of passionate debaters. I learned from an early age that feeling that I was ‘right’ and proving it, equaled power and a sense of control. Reading those words for the first time flipped my world upside down. Didn’t being right equal happiness? If someone wronged me, wasn’t it my responsibility to protect myself and